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Frequency Friday!!


Catcher

"If you have drawn this card upright, you are currently being inhibited by negative thoughts about yourself. You are unable to be yourself without reserve because you are afraid of your own disapproval and the disapproval of others. The voice of self-criticism has grown far too loud. You are hurting yourself. You are laboring under the misconception that you are not good enough and that if you punish yourself enough, you will be good. The voice that hurts you, is trying to keep you good so that you could be loved. It is trying to help you. But by trying to help you, it is hurting you instead. Now is that time to be compassionate, forgiving, and patient with yourself. Now is the time to find approval for you." - Teal Swan Frequency Deck.

Insight

We can be our worst critic sometimes. This topic has been coming up all week. The idea that you are not enough or good enough. I call it a disease, because once it starts, it spreads like wildfire. The pattern of negative, self-sabotaging thoughts will run rampant through your mind leaving you disempowered, unmotivated, and lacking confidence.

When you believe you aren't enough, the best thing you can do is face ourselves and challenge that thought. Name an experience where you thought you couldn't do something and you did it? I am sure you can dig into your past and find situation where you have proven yourself to be enough. It still applies to you today.

What happens when we don't face ourselves first is we will never be satisfied and we will never fully develop trust in ourselves. We won't be satisfied because we don't understand our needs. To know your needs it to know yourself and if you are allowing others to dictate your life, you don't know yourself very well. When you don't trust yourself, you will have no ground and it will be easy for you to change to your environment like a chameleon.

It is one thing to adapt, but you should never change who you truly are. Use this card as a reminder this weekend to find ways to start approving yourself. You are more than enough and you deserve to be here.

This deck is different from the normal tarot decks because it is solely based off of your current vibration right now. The concept behind this deck is that your frequency is constantly changing every time you share space with anyone or anything and are a match. So right now, if you are someone reading this message, you are a match and this message is exactly what you need to hear at this moment. I had no clue the amount of insight and clarity I was going to receive when I purchased this deck. I love this deck and want to use it as a tool to help you.

Email me to schedule a personal frequency reading:

info@continuedexpansion.com

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