Free Coaching Resources

Wheel of Life

Use this wheel to help you assess fundamental area of your life such as: Physical Environment, Business/Career, Finances, Health, Family & Friends, Romance, Fun & Recreation, and Personal Growth

Book Discussion Questions

If you have the book, At the End of the Day, It's Me: Overcoming the Addiction to Toxic Relationships, uses these questions to help stimulate group discussions in your book club or as journal prompts for yourself.

Inner Child Healing Workshop

Complete the Chakra Self-Test prior to the workshop. Use the Chakra healing tool guide to help you with the workshop for your guidance.